Session 3 2024 – Carroll County Womens Conference

Navigating Conflict, Candor & Trust

Kelly Frager

Dive into the transformative power of conflict, candor, and trust in this engaging breakout session. Uncover your comfort zone with conflict, learn to reframe its narrative, and discover the pivotal role of trust in fostering safe spaces for dialogue. Explore the foundation of mutual purpose and shared meaning as catalysts for productive conversations. Elevate your communication skills and embrace healthy conflict as an opportunity for growth and collaboration in both personal and professional relationships.

Envision Kindness Workshop Sponsored by Kindness Worldwide, Inc.

Tina Miller

In our world, everyone is kind to themselves and others, creating a positive community and inspiring collaborations. To help create that world, during this breakout session, 50 participants will experience a Community of Kindness Workshop with breathwork, yoga, and laughter setting the tone for them to paint their own BE KIND sign!

Participants will receive a design page prior to the conference to consider their design. Signs painted during this session will be returned to the artist after they are displayed in a Community of Kindness Art Show at Carroll Community College during Kindness Week Worldwide, November 9 – 16. Artists will receive a special invitation to the art show reception. Session Sponsored by Kindness Worldwide, Inc.

Health & Wealth 360

Amanda Campbell & Michelle Riley

This two-part session will provide game-changing mind shifts and actionable strategies for the modern woman who is ready to take control of her own life. Learn from Amanda and Michelle what it means to:

Change your narrative
Give yourself permission to start putting yourself first
Rewrite the guilt of wealth and avoid other common pitfalls
Learn that money is a tool to help you live your best life
Redefine what constitutes a healthy life
Create your own Health and Wealth Empowerment Plans

If you’re a busy, bada** woman who is ready to make real and meaningful changes in her life, this session is for you.

“You must be healthy to be wealthy. Wealth is nothing if you don’t have your health.”

Resilience Rewired: Empowering Your Mind in Minutes

Moderator: Dr. Angelica Carter Panelists: Dr. April Herring, LauraAura Wallace, Dr. Lindsay Standeven, Karen Falkler & Dr. Anjali Jain

Join us for an insightful panel discussion on mental health, featuring industry-leading experts who bring diverse perspectives to the conversation. This session will delve into the critical importance of mental well-being through the eyes of a certified mind body wellness practitioner, a neuroscientist, a clinical psychologist, a professional coach, and a corporate advisor.

Our distinguished panelists will explore the complexities of mental health management within high-stress professions, offering actionable strategies to help you humanize your role and protect your well-being. From a simple, 2-minute daily meditation technique to advanced insights on how the brain responds to stress, you’ll gain practical tools to recalibrate your mindset and fortify your resilience.

Don’t miss this unique opportunity to learn from experts at the forefront of mental health and wellness. Elevate your mental health journey and discover how to thrive in both your personal and professional life.

Who’s in the Room: Shutting Down Imposter Syndrome

Ericka Sallee

Experienced. Educated. Wise. Beautiful. You’re all these things, and more! But you still feel inadequate in some of the personal and professional spaces you’re in. Well, it’s time to put that old Imposter Syndrome to rest! Learn how to calm the voices in your head saying you’re not enough, the strategies that empower you to take charge of your narrative and walk in your power!

Find Your People

Dr. Ashley Waters with panelists Boi Carpenter, Veronica Cool, Honorable Joann Ellinghause-Jones and Mia Millette

Join us for a real-talk rockstar panel where authenticity takes the spotlight as we delve into the art of finding your people. Because finding your people – your mentors, sponsors, and advisors – can help you launch yourself to the next level, whatever next level means to you. We know that creating these relationships can sometimes feel intimidating…so our panelists will share their experiences in building relationships, especially since they now also serve as a mentor, sponsor, or advisor to someone else! Beyond the panel discussions, we invite you to introspect and scrutinize the bonds you’ve woven in your personal tapestry. Recognize those ties that uplift and empower you, as well as those that might inadvertently divert your focus. As we said, it’s all about finding your people!